Are you looking for a fun, motivating way to lose weight, look better, and feel great? One that doesn’t require Long, boring gym workouts?

Wouldn’t it feel great to go to the next family gathering or office party in that little dress or those pants that you love, but don’t have a chance of squeezing into today? Maybe you’d like to be able to take your shirt off at the beach again. Wouldn’t you love to have everyone talking about how much weight you’ve lost, instead of whispering about how much weight you’ve gained?

Well, here is your chance.

Introducing Perfect Fit’s Fitness Bootcamps

What is a Bootcamp? Good question, and I’ll get to that in a minute. First, let me tell you what it’s NOT.

This is NOT some choreographed aerobics class in a big mirrored room.
This is NOT a class where you spend more time trying to stay in rhythm with the instructor than you do challenging yourself.
This is NOT a class where you will be worrying that everyone will see you if you mess up, miss a step, or can’t keep up.
This is NOT like long, boring gym routines where you use complicated machines or spend hours on a treadmill, and then end up wondering why you don’t see any results.

This will be a fun, challenging, small-group personal training class that takes place three times a week. Believe me, this isn’t your mother’s 1980′s step aerobics class. This is a high intensity workout that will challenge your entire body, blasting away body fat and building lean muscle in the process.

Burning Fat, Building Muscle

This high energy class will have participants of all ability levels performing different exercise stations, challenging all of the major muscle groups of your upper and lower body, while giving your heart and lungs a workout like they have never had.

And, it will all happen in less than an hour!

Unlike the gym, in my Bootcamp classes you won’t see any of the big, complicated exercise machines that just work one muscle group at a time. When it comes to losing weight and getting in shape, a machine-based gym workout is about the most inefficient way you can go. And the same goes for those long, boring cardio sessions on the treadmill, bike, or elliptical machine.

Of course, the employees at the gym will never tell you that.

In my small group personal training classes, we’ll be doing full body movements with things like medicine balls, stability balls, ropes, sandbags, resistance tubing, kettlebells, and dumbbells. Each participant will be performing a different exercise for a set amount of time, then taking a brief rest. At the end of the rest, everyone will move over one station, and perform a different exercise until the next rest period. Perform all eight of the exercises and you will have completed one circuit, and each class will consist of three circuits.

So Does That Mean…?

Okay, I know what you’re thinking, but trust me, this isn’t Curves. This is a fun, challenging way to exercise with a small group of people just like you, that will get you to use your body the way it was meant to be used, not the way some machine forces you to use it.

You’ll burn fat, build muscle, improve your health, and get stronger.

No Whistles. No Screaming.

And at Perfect Fit, my bootcamp classes aren’t like traditional bootcamp classes. Usually those are led by a whistle-blowing, army fatigue-wearing, screamer. That’s not me. You’ll work hard, but I keep the atmosphere light, comfortable, and non-intimidating. I’m much more apt to be cracking jokes than blowing a whistle or pretending I’m a drill sergeant.

Also, most bootcamps try and fill their classes with 20, 30, or more participants. Not here. I limit my classes to 10 clients max. This allows me to give everyone personal attention. In fact, I look at my classes as bridging the gap between large, overcrowded bootcamp classes and cost-prohibitive 1-on-1 personal training sessions. This is your opportunity to get fit, under my personal guidance, for a fraction of what individual Personal Training sessions would cost.

Real Work Means Real Results

Now, just because I said it’s fun, that doesn’t mean you won’t work hard. In fact, I haven’t had a client yet who can say they’ve worked out harder or gotten better results on their own.

WAIT: Tell me something.

Do you want to look better?
Do you want to feel better?
Do you want to lose fat and develop muscle?
Do you want to have more energy?
Would you like all of that without having to go to a crowded, noisy gym filled with a hundred or so people you don’t know?

Then you should sign up for Perfect Fit’s Fitness Bootcamps (and don’t wait, as space is extremely limited. Remember, I only allow 10 people per class.)

Not only are these workouts effective, but they will be fun! You will have no chance of getting bored with this routine, as it will change week to week. But don’t worry, one thing that won’t change is that it will always be fun, and it will always be challenging. At the end of three circuits, I guarantee that you will agree this is one of the most fun, intense, and effective workouts you have ever had.

If you don’t agree, simply tell me after the first class and I’ll gladly refund your money, no questions asked. You’ve nothing to lose but weight!

Call me at 603.641.8297 use the contact form if you’d like to sign up or ask questions.

I am going to motivate and challenge participants to work hard. Of course, to get the best results, you need to be consistent and not miss classes if at all possible. You will only get out of this what you put into it.

Now, as I said, space in my small group personal training sessions is extremely limited. In fact, to make sure each participant has the best experience possible, I am limiting enrollment in each time slot to the FIRST TEN PEOPLE ONLY who qualify (see below). So, if you wait around, you probably will not get in.

Today is the Tomorrow You Worried About Yesterday

Do you want to lose weight? Then what are you waiting for?

Procrastination is the number one reason people cannot lose weight.

Do you really think that waiting until tomorrow, next week, or some magical date in the future will help you look better, feel better, and lose weight?

You know what? It won’t.

You know what else? You are not unique. Everyone has a list of reasons why they can’t do something about their weight today. 99% of those reasons aren’t valid, though. They are just excuses.

So, if you don’t want to lose weight and look better, just keep making excuses. But, if you are really ready to make a positive change in your life, sign up now for Perfect Fit Fitness Bootcamps before they’re full.

Okay, so how much will this cost?

Bootcamps meet three times per week and enrollment is purposely limited so that everyone can receive individual attention from me.

And, unlike 1-on-1 personal training sessions, the price of the class is designed so that it won’t break your bank.

In fact, if you’re one of the lucky ten people per time slot who enroll in the Fitness Bootcamp now, you’ll pay less than $17 per class! (Click here for full pricing details.)

If you truly value your health, fitness, and appearance, that is certainly a small price to pay.

Call me at 603.641.8297 or email now to sign up.