Perfect Fit Products
Products and resources designed to help you reach your
fitness, exercise, and weight loss goals.
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 No
Equipment? No Excuses!
Hate going to the gym? Travel often and wish you
could work out on the road? Just prefer to work out at
home, but don't know how?
"No Equipment? No Excuses!" will show you how you can get
a great, full-body workout anywhere, with nothing but the
simplest equipment.
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The
Caveman's Guide To Fitness
If you are looking for an intense, effective, old-school
workout that you can perform at home in under 30 minutes,
then "The Caveman's Guide to Fitness" is for you.
Available for immediate download, in this book I will reveal
my top-secret methods for getting the most effective workout
of your life in under 30 minutes... with simple equipment
that you can get anywhere! You will never want to go back to
long, boring free weight and machine workouts again!
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Personal
Fitness and Workout Journal An easy-to-use yet
detailed workout log book to keep track of your aerobic
exercise and weight training sessions. Fitness experts
recommend writing down the details of your workouts, not
only to allow you to track your progress and ensure that you
are consistently challenging yourself, but to help motivate
you to reach both short- and long-term fitness and weight
loss goals.
Includes helpful information on: Tips for starting a
fitness program; Critical mistakes to avoid; How to
calculate target heart rate; A chart to track body
measurements; And space to track months worth of workouts. A
must for fitness enthusiasts and beginning exercisers alike.
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